As someone who grew up on junky peanut butter cups, I love a good healthy alternative. Over the years I’ve made almond butter cups, cashew butter cups, you name it. This time, I’m making coconut butter cups. Coconut butter is a healthy fat and a great energy source (filled with those trendy MCTs!). It also contains…
salt
3-Ingredient Blistered Shishito Peppers
As a true garlic-aholic, I use some form of garlic in almost all of my cooking. Fresh garlic, young garlic, garlic oils…but lately I’ve been obsessed with Real Salt Organic Garlic Salt. It makes adding that addicting garlic flavor SO easy and saves me a step since it has pink salt in it too. Real…
Sweet + Salty Roasted Chickpeas
On the quest for a new snack to have around the house, I’ve been playing around with roasted chickpeas and this combo is out of this world delicious. (It also makes the house smell prettay prettay prettay good.)
For my sweet and salty lovers out there, you are gonna love this one. The maple syrup brings the sweet, while Real Salt brings the salty. I’ve also added dried rosemary for a little savory in there too. I could literally (literally) eat this with breakfast, lunch, dinner, or dessert.
5 Easy Swaps to Get More Nutrients Now
If you’re like me, you’re constantly trying to improve your eating habits and make healthier choices when you shop. With so much conflicting information out there, I thought I’d give you a starting place for a few easy swaps to get more nutrients and minerals in your diet asap. Check out my five recommendations below and get shopping! I’ve made all of these swaps and I hope you will too.