Scrambles are my jam because they are easy and quick. Since they usually only require one pan, they are perfect for lazy mornings or late nights after work when I need some food in my belly stat. What makes this recipe extra special is that it is iron-rich (perfect for that time of the month, ladies!). It also only takes about 10 minutes, which for me, is about all the time I want to spend cooking when I’m feeling that first-day-flow-action.
If you’re like me, you’re constantly trying to improve your eating habits and make healthier choices when you shop. With so much conflicting information out there, I thought I’d give you a starting place for a few easy swaps to get more nutrients and minerals in your diet asap. Check out my five recommendations below and get shopping! I’ve made all of these swaps and I hope you will too.